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Call us at (218)-568-5648 today.

For more information or to schedule an appointment with our Pequot Lakes chiropractor, call (218)-568-5648 today!

Welcome to Hopkins Health & Wellness in Pequot Lakes! We are committed to promoting wellness in every aspect of our patient’s lives. Our board certified team includes chiropractic, physical therapy and lifestyle advocates all working together to create a healing environment to optimize your health.

Our staff is dedicated to providing you with caring, personalized attention for the relief of pain and for getting you back on track. Our goal is to assist you in becoming healthy naturally and without the need for prescription drugs or surgery.

This website also contains information about our providers, locations, hours, and more. We believe our website is the best way for you to stay connected to our practice and get the highest quality chiropractic support.

On behalf of all the Hopkins Health & Wellness in Pequot Lakes’ chiropractors and staff, we welcome you to our practice and look forward to helping you and your family preserve a lifetime of good health.

Dr. Michelle Lelwica
Pequot Lakes Chiropractor | Hopkins Health & Wellness | (218)-568-5648

31108 Government Dr
Pequot Lakes, MN 56472

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Meet the Team

Learn Who We Are

  • Dr
    Michelle Lelwica
    DC, CCSP

    Dr. Lelwica graduated from Gustavus Adolphus College and received her Doctorate of Chiropractic at Northwestern College of Chiropractic.  While in graduate school she served as President of the Student American Chiropractic Association and assisted in the teaching of spinal biomechanics.  She served as an associate professor for NWCC, teaching interns and treating patients in the women and children’s clinic.   After serving the Eden Prairie community for eight years, she sold her clinic and joined Hopkins Health and Wellness.

  • Dr.
    Justin Gronholz

    Dr. Gronholz received his Bachelor of Science and Doctor of Chiropractic degrees at Northwestern Health Sciences University in Bloomington, Minnesota after completing his premedical courses at Central Lakes Community College in Brainerd.  While in graduate school he completed further training in activator methods, flexion distraction, and advanced diversified techniques.  He practiced at Normandale Chiropractic in Bloomington before moving back to the lakes area to join the Hopkins Health and Wellness team in 2015.

  • J.P. Wesp

    J.P. graduated from the Physical Therapy program at the University of Minnesota in 1988 and has been practicing in the Pequot Lakes/Brainerd area since that time.  He has worked with a wide range of patients with physical problems over the years, but is especially interested in orthopedics which has been the focus of his continuing education.  J.P. lives in Pequot Lakes with his wife and son.  He enjoys playing music in several area groups, exercising, being outdoors, camping with his family.

  • Lisa Dwyer
    PTA, Certified Lymphedema Therapist

    Lisa graduated from Bethel University and received her Associates in Physical Therapy at St Catherine University.  Lisa’s work at Healtheast Optimum Rehabilitation in Woodbury was extensive and diverse.  It included therapy for sports injury, post surgical recovery, orthopedic injury, gait training, stroke, spinal cord injury and lymphedema.  She also worked with muscular dystrophy, Parkinson’s Disease and amputee patients. She joined Hopkins Health and Wellness in 2015.


Reviews By Our Satisfied Patients

  • "After just 4 weeks of the DMR program, I felt alive again! I am able to do everything I used to including lifting weights and prolonged activities thanks to this team of people. I am so thankful!!"
  • "When I first started going to the Hopkins Health & Wellness I could barely stand or walk. Now I can work every day. They did a wonderful job with my back. I would recommend Hopkins to anybody with back problems. Thanks for the good work!"

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Office Hours

Our Regular Schedule

Hopkins Health & Wellness Lakes Area


7:30 am-5:30 pm


8:30 am-6:30 pm


7:30 am-6:30 pm


8:30 am-6:30 pm


(Jun-Aug) 7:00 am to 1:00 pm

(Sep-May) 7:30 am to 5:00 pm


9:00 am-11:00 am